Fascia! Fascia! Fascia!

I talk about this fascinating tissue in every session, with every client. If you haven't seen me yet but want to understand how your physical body connects and integrates with your emotional self, and then how that affects everything we think, how we feel pain or discomfort, and how we move, I HIGHLY recommend this article. I'll be learning even MORE about this crucial tissue at this year's Bodywisdom Spain Congress. So many things to learn and so little time! But hey, can't blame a gal for trying, right?